Helpful Resources

Here are lists of my favorites to give you a kickstart to your mental and performance enhancement journey!

 

Great Reads

  • The Gifts of Imperfection- Brene Brown

  • The Four Agreements- Don Miguel Ruiz

  • You Can Heal Your Life- Louise Hay

  • The Power of Now- Eckhart Tolle

  • The Five Love Languages- Gary Chapman

 
 
 
Image by Jaz King

Podcasts

  • Super Soul Conversations

  • Oprah's Master Class​

  • Daily Breath with Deepak Chopra

  • Hay House Meditations

Image by Lauren Mancke