Helpful Resources

Here are lists of my favorites to give you a kickstart to your mental and performance enhancement journey!


Great Reads

  • The Gifts of Imperfection- Brene Brown

  • The Four Agreements- Don Miguel Ruiz

  • You Can Heal Your Life- Louise Hay

  • The Power of Now- Eckhart Tolle

  • The Five Love Languages- Gary Chapman

Image by Jaz King


  • Super Soul Conversations

  • Oprah's Master Class

  • Daily Breath with Deepak Chopra

  • Hay House Meditations