
Helpful Resources
Here are lists of my favorites to give you a kickstart to your mental and performance enhancement journey!




Great Reads
-
The Gifts of Imperfection- Brene Brown
-
The Four Agreements- Don Miguel Ruiz
-
You Can Heal Your Life- Louise Hay
-
The Power of Now- Eckhart Tolle
-
The Five Love Languages- Gary Chapman

Podcasts
-
Super Soul Conversations
-
Oprah's Master Class
-
Daily Breath with Deepak Chopra
-
Hay House Meditations

Favorite Videos
-
The Key to Living a Happier Life- Eckhart Tolle
-
The Power of Vulnerability- Brene Brown
-
2014 Commencement Speech- Jim Carrey
-
Self Discipline- Will Smith